HOld Me Tight® , a metro-Atlanta workshop for couples

A Brief Overview

For over 25 years, Emotionally Focused Therapy (EFT) has been used to expand and reorganize key emotional responses within relationships, create a shift and initiate new cycles in partner interaction, and foster the creation of a secure bond between partners. Research studies find that 70-75% of couples who participate in Emotionally Focused Therapy move from distress to recovery and approximately 90% show significant improvement.

Hold Me Tight® weekends, a metro-Atlanta workshop for couples, can help you and your partner rediscover the closeness you once cherished.

 
 
 Understand Love & Attachment

Understand Love and Attachment

 
    
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      Identify Your Negative Cycle

Identify Your Negative Cycle

 
 Find Your Raw Spots

Find Your Raw Spots

 Stop the Cycle: Steps To De-escalation

Stop the Cycle

 
 Forgive Injuries      

Forgive Injuries

 
 Hold me tight: Become Accessible, Responsive & Engaged

Hold Me Tight. Being Accessible, Responsive & Engaged