HOld Me Tight® , a metro-Atlanta workshop for couples

A Brief Overview

For over 25 years, Emotionally Focused Therapy (EFT) has been used to expand and reorganize key emotional responses within relationships, create a shift and initiate new cycles in partner interaction, and foster the creation of a secure bond between partners. Research studies find that 70-75% of couples who participate in Emotionally Focused Therapy move from distress to recovery and approximately 90% show significant improvement.

Hold Me Tight® weekends, a metro-Atlanta workshop for couples, can help you and your partner rediscover the closeness you once cherished.

 
Understand Love & Attachment

Understand Love and Attachment

Identify Your Negative Cycle

Identify Your Negative Cycle

Find Your Raw Spots

Find Your Raw Spots

Stop the Cycle: Steps To De-escalation

Stop the Cycle

Forgive Injuries    

Forgive Injuries

Hold me tight: Become Accessible, Responsive & Engaged

Hold Me Tight. Being Accessible, Responsive & Engaged